Winter Sports Performance Program

Program Highlights

  • Speed, Agility, and Conditioning
  • Explosive Power
  • Strength
  • Flexibility and Injury Prevention

Unlimited Training 3 Days/Week!

Age Specific Group


Parents have FREE access to Cardio Equipment!

Click Here to View Winter Sports Performance FlyerRegistration

Inquire About Training

Fill out the form to inquire about training and receive information on Sterling's Team Speed.  We will share news, events, programs and special promotions about Sterling's Team Speed. Get inspired by Sterling's Team Speed as we help you reach your fitness goals.


Sterling's Team Speed Partners & Affiliates