Holiday Speed Camp

December 27th, 28th and 29th

  • Grades 8-12
    • 9 am - 10:30 am
  • Grades 3-7
    • 10:30 am - 12 pm


Program Highlights

  • Speed and Agility Training
  • Explosive Power
  • Strength and Conditioning
  • Flexibility and Injury Prevention

Training Focus

  • 110% Work Rate
  • Speed and Agility
  • Conditioning
  • Explosive Power
  • Quickness
  • Mental Toughness
View Holiday Speed Camp FlyerClick Here to Register

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