Winter Sport Performance Program

Click Here to Register
for Winter Programs

10 weeks of pre-season sessions! Join us this Winter every Sunday for our Sport Performance Program.  Our training will include speed, agility, conditioning, core strength, injury prevention, flexibility. Pre-season is a critical time to increase strength, speed, etc and get ready for the upcoming season.  

Only $149 if you register by December 15th!

10 Week Program:

January 10th - March 13th 

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Athlete of the Month

Congratulations Idan Dallal for being our November Athlete of the Month at Sterling’s Team Speed!  Idan is a 6th grader at Coyote Creek Elementary School.  Outside of school, Idan likes to read the “Were World” series and play soccer.  Currently, Idan plays for the U11 Rush team and really enjoys it.

When asked, “How has Brandon and Team Speed made a difference in your training?” Idan’s response was, Brandon has made me faster, stronger, has improved my movements by breaking it down, and has helped me by creating a warm-up and stretching routine that I use before and after each practice. Idan really likes the way that Brandon explains things to him, oh and he likes Bentley too! Two final things you should know about Idan. First, he is a big fan of Messi and Barcelona, his room is full of pictures, scarves, watches, and other Barcelona stuff. And, secondly, he doesn’t like the Packers! I wonder if his Packer-loving coach, Brandon is aware of this bit of information.
Idan is one of the most dedicated and determined athletes that Brandon has ever seen at his age. He’s honored to be his coach and happy to be a part of his journey as there is no doubt in his mind he will go on to do great things!
Congratulations, Idan. Job well done!

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Register Here for a Complimentary
Training Session

Sterling's Winter High School CAD Program

January 4 - February 29, 2016

View flyer for program details      Click here to register


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