About Team Speed

Sterling's Team Speed is a leader in sports performance training in the South Denver Metro Area. We specialize in the development of athletes at all levels and are committed to assisting each individual client in reaching their goals. In addition to our youth athletes, we offer training programs for adults from personal training to small group training, as well as boot camps and other classes. We create a welcoming and comfortable environment and partner with our clients to help them reach their fitness and healthy lifestyle goals. 

Meet the Team

Athlete of the Month

Team Speed is proud to announce our Athlete for the month of March 2015, Emma Noverr! Emma has been training at Team Speed since June of 2014.  Emma initially started training with us not only because she had a specific goal for her sport, but because she wanted to... Read More become more fit. As a tennis player, she is mentally one of the most disciplined athletes we have and pushes herself without always focusing on her next match, but challenging herself personally. Emma is in every week, twice a week with trainer Brandon Kress and has taken the next step to work with our in house physical therapist, Katie DoVico, of DoVico Physical Therapy, to immediately address any injuries that may arise.

Get to know  Emma! She is a top doubles player at Highlands Ranch High School. She is a true Colorado girl being an experienced skier who volunteers for disabled children at Winter Park Ski Resort.  One day, she would like to pursue a career in Marketing at DU and possibly visit Switzerland. Great skiing there!

Team Speed is proud of Emma and congratulates her on being awarded Athlete of the month for March 2015!

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