"If you want to be the best, train with the best. That's what working with Sterling is like for me! He always gets the most out of me and pushes me to be the best athlete I can possibly be."

- Nicole Lyuebenko, University of Alabama

"I had my exit interview wit my coach (soccer college coach) and i just wanted to let you know that she said she was really impressed with my fitness and that I killed all of the fitness tests. Coach also said that I am one of the fastest on the team and I have a really good recovery run. She said that I am also the fittest on the team! I just wanted to thank you because without you non of that would have been possible. Thank you!"

- MC

"Thank you for this! I love the additional comments on each testing element and will share with the boys when they get home. I also applaud your expectation of the boys to remain focused and follow directions to a T. Awesome stuff!"

Thanks again, Daniele (& Paul)

"Fitness test was a breeze thanks to you :)"  Katie M, University of Wyoming"

"Marc has really enjoyed his trainings with you, [Sterling's Team Speed] and has seen a huge difference in his strength and conditioning.  The Arapahoe High School Freshman Strength & Conditioning program is no problem for Marc; he's actually won a couple of the Strength & Conditioning contests over the summer.  For example, last Friday they had a contest among about 30 boys, the boys had to overhead press 25lbs, while seated on a bench on the coaches count.  Marc won with 80 presses but thought he could have done 100."

-Marcelo Corpuz, Marc's dad

"I wanted to let you know that Riley [Cooke] was selected as an All American by US Lacrosse, which is a great honor and one Riley believes Adrian was a huge part of helping her to accomplish.  We appreciate it very much and wanted to make sure to recognize Adrian."

-Chris Cooke, Riley Cooke's dad    

Meet Alex Anthony 

An Exceptional Athlete and STUDENT!

- She started training with Sterling at a very young age

- Graduated from Maryland in three years at the top of her class, in an honors program all while playing Division I soccer.

- Is now going to graduate school at USC

- And will also continue to play soccer, but now as a Trojan!



Coach's Comments

"Alex is going to affect our roster in many ways. She is an exceptional student, having graduated in three years in the top of her class. She is also an exceptional person in terms of extracurricular activities and supporting her community," explained third-year head coach Keidane McAlpine.

"On the field, she has been dominant from the youth ranks all the way through her first two years playing at Maryland. She is an exceptional back-to-goal forward. She has one of the best pure shots with power from distance. She is a goal scorer and is very good at finding seams to create scoring opportunities. Her determination and box awareness makes her a great addition to our strike force."

Source: ( 2016, June 13).  Women’s Soccer Announces Transfers Anthony and Pruitt Joining The Cardinal and Gold.  Retrieved from http://usctrojans.com

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