Sport Performance Programs


Program Highlights
Speed, Agility Conditioning
Explosive Power
Flexibility and Injury Prevention

Unlimited Training 5 Days/Week!
Age Group Specific
Parents have FREE Access to Cardio Equipment!




New This Year - Adult Bootcamp!
Train AT THE SAME TIME as your kids!


Inquire About Training

Fill out the form to inquire about training and receive information on Sterling's Team Speed.  We will share news, events, programs and special promotions about Sterling's Team Speed. Get inspired by Sterling's Team Speed as we help you reach your fitness goals.


Sterling's Team Speed Partners & Affiliates