Winter Sports Performance Program

Registration Now Open! Space is Limited!


Session I

Nov 1 - De 23 (8 weeks)

$300 (2 payments of $150 billed Nov 1 & Dec 1)

1x Sibling Discount of $35


Session II

Jan 3 - Mar 11 (10 weeks)

$375 (3 payments of $125 billed Jan 1, Feb 1 & Mar 1)

1x Sibling Discount of $35



Unlimited access 5x/week Sunday through Thursday

60-Minute Sessions

High School (grades 9-12) @ 4:30pm

Middle School (grades 6-8) @ 6:30pm

Elementary (grades 3-5) @ 5:30pm


View FlyerClick Here to Register for Session I Click Here to Register for Session II

Inquire About Training

Fill out the form to inquire about strength, conditioning, injury prevention, and speed training and receive information on Sterling's Team Speed.  We will share news, events, programs and special promotions about Sterling's Team Speed. Get inspired by Sterling's Team Speed as we help you reach your fitness goals.

Team Training - Taking Reservations Now!

$150/session for 7-18 athletes

Schedule your team now for training. Work directly with one of our world-class coaches for custom team programming according to your goals.

Space is extremely limited! Reserve your team's spot now by emailing or call 303-779-3640


Sterling's Team Speed Partners & Affiliates